Homeopathy,Yoga & Foods

Homeopathic treatment for Acne

Homeopathy,Yoga & Foods

Multicare treatment for Acne with Homeopathy,Yoga & healthy foods.

Acne is very common skin condition.  Multicare homeopathic treatment  helps to control Acne, without any side effects. Multicare treatment is a system to treat with homeopathy,Yoga & healthy foods. Homeopathy treat the condition at the root. Acne occurs when the overactive sebaceous glands secrete excess sebum ,the pores can become blocked, accumulating debris & bacteria. It is usually appears on chest, face, back & shoulders.

Acne effects all teenagers during puberty, some cases after teenage. Blackheads & whitheads are common features for Acne.Bumps containg pus that is pustule acne.When clogged is open blackhed occur or closed by skin is whitehead.Inflamed papules and pustules called Acne.

 

Acne treatment

Another way Acne found from premenstrual phase and in women with polycystic ovarian syndrome.

Very effective homeopathic medicines  for Acne treatment  – Heper Sulphur, Silicea and Acid Nitric etc.

Acne free skin – helps Yoga and Pranayam

Yoga style

Yoga is the best holistic remedies. Different type Acnes and skin issues, it caused by so many factors. Sometime it is very frustrating .

Yoga can stimulate our hormones and regulates our digestive system.It helps for regular bowels movement and flash out toxins. Yoga builds our body for better blood circulation and balancing the hormones level and manage our stress. Yoga help to take breathing full of oxygen and  improve blood circulation to all of our body.

Best Yogasanas for Acne / Pimples free skin –

1. BHUJANGASHANA

2. PAVANMUKTASANA

3. TRIKONASAN

4. SARVANGASAN

5. JANUSIRSASAN

  • Need Yoga practice regularly and achieve great skin.
  • Stool / bowels should be clear every day.
  • Drinking water in time.
  • Avoid deep fried foods ( not regular).

Healthy food for Acne :

Healthy foods for Acne

Healthy food is essential for the relief from Acne disease. Acne free skin, depends on good nutrition of our body. Avoids high glycemic foods like white bread, white rice, potato chips, cookies & cakes etc. Choose low glycemic foods like multi grain bread, brown rice, vegetables,  whole grains and fruits etc. Junk food and fast food  should avoided.

Probiotic food Yogurt is popular for nutrition that helps our better digestive system. Apple cider vinegar is another probiotic, it can use small bit with Salad dressing. Goat’s milk cheese is high in probiotics.

Omega-3 fatty acids  foods fight  inflamation & Acne. Some sources omega -3 fatty acid foods  Wallnuts, Roasted Soyabeans,Chia seeds, Flax seeds, Sardines fish & Mackerel fish etc.

Health experts says some high antioxidant foods you must eat regularly. Antioxidants are compounds, that naturally available in fruit & vegetables. Different type of antioxidants keep us healthy.  Some sources of high antioxidants  are Blackberries, Cranberries,Beans, Red beans Broccoli, Walnuts,Hazelnuts,Strawberry,  & Raspberries etc.

This blog cover following questions :

  • Is homeopathy for Acne treatment ?
  • What is multicare treatment ?
  • Is homeopathic medicines can side effects for Acne ?
  • Have any medicines name for Acne treatment ?
  • How helps Yoga & healthy diet to cure Acne ?
  • Only Homeopathy can treat Acne ?

 

 

 

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