Multicare treatment for Acne with Homeopathy,Yoga & healthy foods.
Acne is very common skin condition. Multicare homeopathic treatment helps to control Acne, without any side effects. Multicare treatment is a system to treat with homeopathy,Yoga & healthy foods. Homeopathy treat the condition at the root. Acne occurs when the overactive sebaceous glands secrete excess sebum ,the pores can become blocked, accumulating debris & bacteria. It is usually appears on chest, face, back & shoulders.
Acne effects all teenagers during puberty, some cases after teenage. Blackheads & whitheads are common features for Acne.Bumps containg pus that is pustule acne.When clogged is open blackhed occur or closed by skin is whitehead.Inflamed papules and pustules called Acne.
Another way Acne found from premenstrual phase and in women with polycystic ovarian syndrome.
Very effective homeopathic medicines for Acne treatment – Heper Sulphur, Silicea and Acid Nitric etc.
Acne free skin – helps Yoga and Pranayam
Yoga is the best holistic remedies. Different type Acnes and skin issues, it caused by so many factors. Sometime it is very frustrating .
Yoga can stimulate our hormones and regulates our digestive system.It helps for regular bowels movement and flash out toxins. Yoga builds our body for better blood circulation and balancing the hormones level and manage our stress. Yoga help to take breathing full of oxygen and improve blood circulation to all of our body.
Best Yogasanas for Acne / Pimples free skin –
- Need Yoga practice regularly and achieve great skin.
- Stool / bowels should be clear every day.
- Drinking water in time.
- Avoid deep fried foods ( not regular).
Healthy food for Acne :
Healthy food is essential for the relief from Acne disease. Acne free skin, depends on good nutrition of our body. Avoids high glycemic foods like white bread, white rice, potato chips, cookies & cakes etc. Choose low glycemic foods like multi grain bread, brown rice, vegetables, whole grains and fruits etc. Junk food and fast food should avoided.
Probiotic food Yogurt is popular for nutrition that helps our better digestive system. Apple cider vinegar is another probiotic, it can use small bit with Salad dressing. Goat’s milk cheese is high in probiotics.
Omega-3 fatty acids foods fight inflamation & Acne. Some sources omega -3 fatty acid foods Wallnuts, Roasted Soyabeans,Chia seeds, Flax seeds, Sardines fish & Mackerel fish etc.
Health experts says some high antioxidant foods you must eat regularly. Antioxidants are compounds, that naturally available in fruit & vegetables. Different type of antioxidants keep us healthy. Some sources of high antioxidants are Blackberries, Cranberries,Beans, Red beans Broccoli, Walnuts,Hazelnuts,Strawberry, & Raspberries etc.